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Intuition in the Present
Intuition feels vague sometimes. Sometimes it feels like there really isn’t a right or wrong answer. Sometimes the answers aren’t very satisfying. In times like these it can be hard to know what to do. Right now feels like that. I have been through a few jobs this year for various reasons. I choose to…
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Honesty About Physical Health
When it comes to physical health I have had narrow beliefs about what it is and I have lost weight to gain it back again. Previously this week I posted about building self honesty (read it here). I have had to be very honest with myself about physical health. Here is what I have worked…
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Breaking Down Health
Years ago I needed to change my health. I was spiraling downward and didn’t know what to do. Life didn’t really feel like I could do much or change much without negative consequences. I did start to examine my beliefs and definitions about health. And also what my overall goal was in relation to health.…